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Ridge gourd/turai
₹40
- Ridge Gourds are long vegetables with a ridged dark green skin and white spongy flesh that contains numerous seeds inside.
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About the Product
- Ridge Gourds are long vegetables with a ridged dark green skin and white spongy flesh that contains numerous seeds inside.
- They are rich in fiber and very prominent in Indian cooking
Benefits
- Ridge Gourds help in weight loss. Consumption of its juice is a remedy for jaundice.
- It purifies the blood, strengthens liver functioning, relieves from intoxication and regulates blood glucose levels.
Storage and Uses
- To keep ridge gourds crisp, wrap them in a plastic bag and refrigerate.
- Used in curries, dal, sambar, soups and fried dishes. To prepare snack bajji, dip it in chick pea batter and deep fry.
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