- Muskmelons have cooling properties. They are good for skin and help in weight loss.
- Also cures constipation, bladder infections and fatigue.
- Folic acid, which is essential for pregnant women to prevent natural defects in the foetus is abundantly present in musk melon.
- Good source of vitamin C, potassium and dietary fiber.
-
Storage and Uses
- Store them in a cool, dry place away from direct sunlight.
- Cut and serve chilled muskmelons. Muskmelons can be eaten fresh.
- They are used in making fruit salads, custard, milkshakes, juices and lassi.
- Mix, chop or mash muskmelons with sugar and cardamom powder.
- Wash, dry and roast the muskmelon seeds to make a crispy, healthy snack.
- Spread these seeds in breads, buns and sandwiches