Kohlrabi is a vegetable that’s related to the cabbage family.
Kohlrabi is a cruciferous vegetable that’s closely related to cabbage. Its leaves, stems, and bulbs can be eaten raw or cooked.
Kohlrabi is packed with nutrients that are linked to various health benefits.
It’s rich in fiber, which is important for a healthy gut and proper digestion.
Plus, its many nutrients and plant compounds support your immune system and may lower your risk of heart disease, certain cancers, and inflammation.