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Kohlrabi is a vegetable that’s related to the cabbage family.
Kohlrabi is a cruciferous vegetable that’s closely related to cabbage. Its leaves, stems, and bulbs can be eaten raw or cooked.
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Kohlrabi is packed with nutrients that are linked to various health benefits.
It’s rich in fiber, which is important for a healthy gut and proper digestion.
Plus, its many nutrients and plant compounds support your immune system and may lower your risk of heart disease, certain cancers, and inflammation.