About the Product
- Known wordlwide for its delicious seeds, roots, shoots, flowers, leaves and fruit, Chow chow also known as Chayote, is a roughly pear-shaped, mild flavoured and green vegetable.
Benefits
- Chow chow is rich in nutrients like folate and B-vitamin.
- Helps build energy and prevents homocystein build-up, constipation, acne and bone loss.
- Good for the heart and keeps the thyroid healthy.
Storage and Uses
- Chow chow can be stored in the refrigerator. Lightly wrap it in a paper towel before placing it in a bag.
- Every part of this vegetable can be consumed.
- Chow Chow can be eaten raw, steamed, baked, stuff