Cauliflower
- 38%

Cauliflower

50

  • Cauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that form a dense head.

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  • About the Product

    • Cauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that form a dense head.
    • Resembling a classic tree, the florets are attached to a central edible white trunk which is firm and tender.
    Benefits

    • One serving of cauliflower contains 77 percent of daily recommended value of vitamin C.
    • Cauliflowers are rich in B complex vitamins, potassium and manganese.They protect from the risk of heart diseases and brain disorders.
    • It also contains cancer fighting nutrient called sulforaphane.
    Storage and Uses

    • Refrigerate in a loosely sealed plastic bag. It keeps well for upto 7 days. Do not store florets for more than 5 days.
    • Cooked and used in soups, rice, curries, gobi parathas( flat breads), one of the most liked recipes.
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