With a shape resembling that of a cauliflower, Brocollis have clusters of small, tight flower heads. These heads turn bright green on cooking and tastes slightly bitter.
With a shape resembling that of a cauliflower, Brocollis have clusters of small, tight flower heads. These heads turn bright green on cooking and tastes slightly bitter.
Benefits
Broccoli prevents cancer and reduces cholesterol.
Maintains bone and heart health.
Good for skin, eyes and has anti-aging properties.
Storage and Uses
Consume fresh broccoli as soon as you can as it will not keep for long.
To store, drizzle water droplets on the flower heads, cover loosely in damp paper towels and refrigerate.
