About the Product
- A highly nutritious leafy vegetable, Amaranthus is also known as Chinese spinach.
- They are available in light purple, green, or a bicolor of the two.
Benefits
- Amaranthus is an excellent source of elements like foliate, calcium, phosphorous, Vitamin C, A and a powerhouse of Iron.
- It helps in relieving a wide variety of oral problems like mouth ulcers, sore throat, bad breath and swollen gums.
- Regular consumption helps in easing digestion, excessive menstruation and weight management.
- The leaves are also deemed to be an effective measure against hair loss, skin problems and premature greying.
Storage and Uses
- Papayas can be eaten fresh after discarding the seeds.
- Toss them in salads and custards.